Just joined Tylenol's Just Keep Moving Program. They are sending me a free pedometer and DVD to help keep me motivated. Want to join? It's free and easy:
https://www.justkeepmoving.com/econsumer/jkm/index.view
With midterms this week, I've been slacking on going to the gym. But I have been trying to stay active by walking to class and practicing my DubH Hip Hop Dance Club dances.
Even when you're stressed out, remember that even a few minutes of exercising is better than nothing. And exercise is a great stress reliever. Good luck with midterm week!
