Friday, August 9, 2013

Day 2

Not my best day, but I worked 2-11pm and have to be back at work by 7 in the morning... So I'm not too upset.

Food:

I banana 105 cal
3 egg omelette with onions, green peppers, and chili peppers 350 cal
2 glasses of Crystal Light peach mango iced tea 10 cal
Tuna unwich from Jimmy John's 460 cal
Pickle from Jimmy John's 20 cal
Chocolate chip cookies 300 cal
32 ounces of water (4 glasses)
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Total 1235 calories

Exercise:

1 round of a "burn 100 cal quick" workout -  100cal

Final thought before heading to bed and getting rested for my early day tomorrow:

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