I bought a pedometer the other day, and took it with me to class today. Just being on campus today put me at 4,610 steps! At approximately 2,000 steps/mile... I walked about 2 miles today!
10,000 steps a day is recommended for a weight loss program.. so not too shabby for being sick and not working out for awhile.. Can't wait to see the results for tomorrow after I go to the gym in addition to walking around campus for classes!
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